Weekly Accountability post for April 22

So here we are another Monday , and my second Monday Accountability post.

First the Loseit nutrition stats:

 

Fitbit steps weekly report: —- big drop from last week 😦

 

Fitbit Aria weighins:

Weekly Photo:

Collage April 22 2019

Next Monday, April 29th I will be starting a Body for Life challenge.  It will be 84 days long going to the last week of July.  I have completed BFL several times before (and started the challenges many more times than that) and I feel if I stick to the plan, and really work it I will have great success.  This week I will be preparing for the challenge to insure the best chance of success.  I will be rereading the book, watching the videos and preparing mentally.  I look forward to the next few months of getting back into consistant exercise.

 

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Works in IT, working to regain good health. http://www.mynextfortyyearsblog.com

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