Week 2 Accountability Post

First of all, I need to be better at posting.  Just last week I made a post about “not having time” is not an excuse when i posted about my favourite quote from Henry Rollins, yet this week I did not  make the time to write.  I will be better in this regard. After our mini […]

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Weekly Accountability Post

Will be a short and quick post as I have a million things to do today before hitting the road for a road trip with our best friends immediately after work. Wife and I haven’t had the opportunity to travel a whole lot yet but now that we are soon to be empty nesters I […]

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One of my favorite quotes

I am busy, you are busy, we are ALL busy. The above quote is one of my very favorite quotes, one that i must read often in order to reiterate in my head, I am not too busy to reach my goals. I gotta eat, and I gotta move. If I am going to get […]

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Starting Photos and Accountability Post

My buddy Cory called me out/gave me a not so subtle gentle push to push publish on this blog and start posting an accountability post which he is calling F.A.T. which stands for “Friday Accountability Time.” The idea being posting progress Photos, Fitbit stats, and food stats for the week. This past Monday I took […]

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Fitness and Health State of the Union

As I alluded to in my previous couple posts, this blog is kind of going to be Niche-less, as I have a million and one interests and I simply enjoy writing. That being said, one of the main topics found here on my little corner of the internet will be fitness/health/weight loss. I have been […]

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