My 101 in 1001 Project

So today is the start of a 2.75 year project, my 101 things to accomplish in 1001 days.  A very neat coincidence is that day 1001 in Dec 31,st 2021, My birthday!  How cool is that.  I have started these list 3 or 4 times over the years one time getting about 52/53 crossed off […]

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Week 3 Accountability Post

Well, if we go only by the scale, it does not look good. Thankfully I am not focusing ONLY on the scale. Let’s go through the Bad for the week first. This was not a good eating week. I did not drink enough water, I drank with my friends on Saturday night playing darts (a […]

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Empty Nest and Aging

In a couple days, my wife and I are taking a couple vehicles and helping to move our youngest daughter into her first place.  She is moving into an apartment with her boyfriend a few hours away in the city that they both go to University in.  They got the keys earlier in the week […]

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Week 2 Accountability Post

First of all, I need to be better at posting.  Just last week I made a post about “not having time” is not an excuse when i posted about my favourite quote from Henry Rollins, yet this week I did not  make the time to write.  I will be better in this regard. After our mini […]

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Fun in Montreal

We made it safely to Montreal and are having a fantastic time, Lots of great food, drink and steps! Haha. Swam this am for twenty min and got 19400 steps today. Went to see a stand up comedy show tonight and had a great time. Game is tomorrow!

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Weekly Accountability Post

Will be a short and quick post as I have a million things to do today before hitting the road for a road trip with our best friends immediately after work. Wife and I haven’t had the opportunity to travel a whole lot yet but now that we are soon to be empty nesters I […]

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One of my favorite quotes

I am busy, you are busy, we are ALL busy. The above quote is one of my very favorite quotes, one that i must read often in order to reiterate in my head, I am not too busy to reach my goals. I gotta eat, and I gotta move. If I am going to get […]

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